not an average class

No really, I actually teach yoga  Here’s my schedule:

I teach at CorePower Yoga, 360Fit Naperville, Hot Yoga Naperville 
(explanations below schedule)

Mondays: 5:45pmVinyasa & 7pm Restorative Yoga at 360Fit Naperville
Tuesdays: 9:30am C2 & 5:45 Heated Flow at 360Fit Naperville
Wednesdays: 7pmC2 at CPY GE
Thursdays: 5:30pm C2 & 7:30pm CR at CPY NVN 8pm
Fridays: 10:30am HPF & noon C2 at CPY GE
Sundays: 75min Restorative Yoga at 360Fit Naperville

Subject to change, because you know, life.

I’ve also been know to teach in the Arranmore Farm & Polo ClubMcDowel Forest preserve, Blackberry Market, Athleta and participate in the odd Flash Mob
HPF = Hot Power Fusion, think hot, humid, detoxing – bring a towel, and I will make you laugh, and you can watch me turn into Ms Frizzle, hair wise at least
YS = Yoga Sculpt, yoga with weights, fun music, and me bouncing round like an idiot to keep you motivated
C2 = Level 2 Vinyasa flow, warm, vinyasa flow with more than a dash of quirky personality and my playlists, actual playlist shown below (never done yoga to Bon Jovi or Metallica ..? here’s your chance)
CR = Core Restore or Yin Yoga, candlelit, Crystal singing bowl – you’ll love it

Locations (aka where I teach), yes, I get around

Hot Yoga Naperville – 400 South Main Street, 2nd Floor, Naperville
360Fit Naperville – 1807 S. Washington · Naperville
NVN = Naperville North, 790 Royal Saint George Drive, Naperville, IL
NVS = Naperville South, 2531 W 75th St, Naperville, IL 60540
GE = Glen Ellyn  525 Roosevelt Road , Glen Ellyn, IL 60137

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