Monthly Archives: September 2017

Yoga this week


Yoga with me this week (3)

Hot Yoga Naperville – 400 South Main Street, 2nd Floor, Naperville
360Fit Naperville – 1807 S. Washington · Naperville
NVN = Naperville North, 790 Royal Saint George Drive, Naperville, IL
NVS = Naperville South, 2531 W 75th St, Naperville, IL 60540
GE = Glen Ellyn  525 Roosevelt Road , Glen Ellyn, IL 60137

Making Space for yoga


Got Space?

Teaching Yoga in Jail: What I’ve Learned


Share Your Practice

I started teaching yoga to women at Cook County Jail (CCJ) about a year ago, as a volunteer for Yoga for Recovery, a Chicago-based non-profit that has been doing this work for years (support them by attending their 10/1 donation class at Yogaview). The CCJ website lists its average daily population at 9000 detainees – it is one of the largest single site pre-detention facilities in the US. “Pre-detention” means a large number of detainees are not people who have been convicted but rather are awaiting trial. Sometimes the wait is months long or longer.

Yoga for Recovery offers its volunteers a manual on teaching, assistance with paperwork, and a network of teachers who sign up to teach yoga to women detainees about once a month. A different group of detainees comes each week. One of three weekly Yoga For Recovery classes is for detainees who are…

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